How to Use Starting Blocks (with photos)

How to use starting blocks Positioning the Blocks Edited by Megadean01, Teresa, Dave Crosby, Emma and 6 others This is the absolute best way to set up and properly use athletics starting blocks. Steps 1 Hold the unit in your hands. Ad 2 Face the opposite way that you are going to run. 3 Put your heel…

2014 PRISAA – Report & Selected Results, videos (rev 2)

2014 PRISAA 2014 PRISAA Results April 6-11 Please note these performances are unofficial and not recognized as sanctioned by the PATAFA. Also are not eligible for official rankings and Records. Hence due to uncertified time keeping should not be considered for selection of national team/training pool. Most noteworthy their are currently no official established records for this meet.…