EJ Obiena does it again 5.45m improves SEA Record

EJ Obiena By Andrew Pirie – Weekly Relays Director /ATFS Statistician EJ Obiena kept his hunt for the 5.70m Olympic standard in check. While improving his recent National Record from 5.40 to 5.45m. During the weekly relays and having a near miss at 5.50m. Also EJ Obiena who trained in Italy on two occasions continues…

Coffee Antioxidants Best Source in the World

Coffee Antioxidants Good news for the people who need that morning coffee like they need to breathe: coffee is the best source of antioxidants in the world. Everyone knows that coffee has caffeine, and that is considered bad in large doses. However, it can be a good beverage to consume if it is giving you…