Warm-up at Stretching: Alin ang tama?

Warm-up at Stretching: Alin ang tama? Isang review article Airnel T. Abarra MS Human Movement Science (Candidate) University of the Philippines Diliman pinoyathletics@gmail.com Kung tatanungin ang isang ordinaryong atleta o recreational runner na wala masyadong background sa Sports Science, sasabihin nila na ang warm-up ay ang pag-stretching kasama at pag-ikot ng ilang beses sa track…

PSC open to possibility of PHL suspension from IOC

Friday, October 28, 2016 By ROMMEL C. MANLOSA WITH the Philippine Olympic Committee facing turmoil following the disqualification of Ricky Vargas from the presidential elections, the Philippine Sports Commission (PSC) is waiting for the developments in the Philippine Olympic Committee (POC). “We are anxiously waiting for what the Vargas camp is going to do next.…