Plyometrics and Olympic Lifting: Effective Training For Kids

Plyometrics and Olympic Lifting Many coaches and parents wonder which training methods are safe and effective for kids. School-aged children often participate in athletics and sometimes scholarships are even on the line. Some of the most popular kinds of training for kids are traditional weight lifting, plyometrics, and Olympic weightlifting. In a study this month…

Usain Bolt loses one of his olympic gold medals

Embed from Getty Images GENEVA (AP) — Usain Bolt has lost one of his nine Olympic gold medals in a doping case involving Jamaican teammate Nesta Carter. The IOC said Wednesday that Carter tested positive for methylhexaneamine, a banned stimulant, in re-analysis of samples from the 2008 Beijing Olympics. Carter and Bolt were teammates on…