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Posted in 05. Training

11 Ways How to Improve your Bench Press?

How to Improve your Bench Press? How to Improve your Bench Press? A really simple tip that most people don’t…

Author: Other Media Published Date: January 3, 2020
Posted in Legends of Track and Field

Fortunato Catalon the King of Filipino Sprinters

Fortunato Catalon During the early dawn of Filipino Sports emerged are first great sprint champion Fortunato Catalon. .Early Beginnings Fortunato…

Author: Andrew Pirie Published Date: January 1, 2020
Posted in Pinoyathletics

Aries Toledo defends SEA Games Deca Title (video)

Aries Toledo Decathlon Aries Toledo defends SEA Games Title Aries Toledo along with Eric Cray was one of only two…

Author: Andrew Pirie Published Date: December 31, 2019
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Posted in Commentaries Pinoyathletics PSC POC NSA SEA GAMES

Tabal Files 2019 - ‘SEASONS BEST’ for Mary Joy Tabal

Tabal    Who wins Milo 2019 Womens Marathon. Battle of SEA Games Champions Tabal vs Hallasgo MARY Joy Tabal, already…

Author: Other Media Published Date: December 28, 2019
Posted in SEA GAMES

SEA Games 2019 Athletics Full Results - Reviews

SEA Games 2019 Athletics [simple-author] Men: 100 m Final (8)/ -0.1: Muhammad Haiqal Hanafi MAS 10.35 Ruttanapon Sowan THA 10.49…

Author: Andrew Pirie Published Date: December 26, 2019
Posted in Palarong Pambansa

ATHLETICS Trivias x 3

Athletics Trivias Athletics Trivia By Kimberly May Goloran (Kimly) Kimberly Goloran is a 17-year-old student-athlete at the University of the…

Author: Kimberly Goloran Published Date: January 9, 2020
Posted in Diet & Fitness

15 Detox Water Recipes, To improve your health

Detox Water Recipes I was inspired to start drinking Detox Water when i saw Philippine Athletics Distance Coach Ojon Artiaga…

Author: Andrew Pirie Published Date: January 9, 2020
Posted in Book and Films Reviews PSC POC NSA

5 Great Sports Management and Analysis Books

Sports Management 1. Managing Sports Organizations by Ruben Acosta About the Author Rubén Acosta, Ph.D. is president of the International Volleyball…

Author: Other Media Published Date: January 9, 2020
Posted in 04. World Athletics 05. Training

Twitch or Flinch no longer a false Start

Twitch or Flinch no longer a false Start The danger of one inadvertent twitch ruining the greatest day of a…

Author: Andrew Pirie Published Date: January 9, 2020
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Posted in 05. Training

Plyometric Articles

Plyometric Articles Plyometric Articles 1. Plyometric Phases Speed and strength are integral components of fitness found in varying degrees in…

Author: Other Media Published Date: January 9, 2020
Posted in 06. Other Sports Book and Films Reviews

Complete Conditioning for Baseball

Complete Conditioning for Baseball Complete Conditioning for Baseball Today’s players are bigger, stronger, and faster than ever before. So a…

Author: Other Media Published Date: January 9, 2020