Category: 05. Training
Pro Extreme Sports Tips: Extreme Fitness Hacks for Extreme Sports
Pro Extreme Sports Tips: Extreme Fitness Hacks for Extreme Sports More than the rush of adrenaline and the fulfilled feeling…
Posted in 05. Training
Static stretching should be done after not before workouts (articles)
Static stretching Static stretching – where limbs are extended and held in a position for a period of time –…
4 Ways to Run a 200M Dash
4 ways to run a 200m Dash A 200-meter dash is a test of speed and endurance that requires an…
Genuine Grassroots Program vs. Poaching: Prospects on Decentralization of Developmental Athletics in the Philippines
Genuine Grassroots Program In the column of Mr. Joaquin “Qunito” Henson at the Philippine Star on 21-February-2016, he had the…
Performance Characteristics of Filipino Collegiate Athletes
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2019 March Philippines Athletics Roundup
Cerah Moren 2019 Singapore Open Track and Field Championships - Reports Full Results can be viewed here Day 2…
