Korea Open Athletics June 16-17, Yecheon Mens 200 Final (-0.1) - G. P. Takeun(KOR) 20.93, S. T. Yap Jin Wei (SIN) 21.74, B. M. Heeyun (KOR) 21.85 4×100 Final - Indonesia 39.76, Korea 40.61, Korea 41.06 (Indonesia B- Team didn’t field Zohri 10.25 guy and Mudiyasa) (Philippines DNS as Cray and Beram not available) …
Ernest Obiena Article by Andrew Pirie ATFS Statistician Coming back from a horrific leg injury sustained just a day before leaving for the 2017 SEA Games. Ernest John Obiena , 22. The South East Asian Record Holder and 2017 Bronze medalist in the Pole Vault. Bouned back with a 5.40m seasons best in Ostrava at the…
Philippines sends 3 Athletes to Korea Open Article by Andrew Pirie ATFS Statistician **Stay Tuned we will update you with the results. The Philippines will just send 3 athletes to the Korea Open June 16-17 in Yecheon, South Korea. The team is comprised of Clinton Kingsley Bautista 110 Hurdles (14.14 PB) The…
Ostrava The Philippines very own Ernest Obiena the South East Asian Record Holder and Asian Bronze medalist will have his third shot at the Pole Vault for 2018. In his preparation for the Asian Games in 2 months. In the Men’s 100m 6 men with best times under 10 seconds will do battle led by…
Jimmy de la Torre Article by Andrew Pirie ATFS Statistician Jimmy de la Torre was a teen prodigy, who won the Milo Marathon. Sadly as much known in life he was tragically murdered in an Iloilo movie theatre in 1990. Which till this day remains a cold case for 27 years. de la…
Edwin Giron Article by Andrew Pirie ATFS Statistician Edwin Giron Jr., has finished 7th in the 800m at the Asian Junior Championships in Gifu. Giron’s feat makes him the First Filipino athlete to make the top 8 at Asian Juniors in 16 years. The last being Julie Rose Forbes in 2002 in the 400…
Super-Proteins Article by Jane Sandwood 2018 is the year of the Super-Protein. While the protein market is just getting started in the Philippines, global sales suggest that there are some new super-foods on the block. Whey and Casein - the two most popular products in this new class of protein power - are the major proteins in milk. …
Zohri Article by Andrew Pirie ATFS Statistician Already the fastest man in the senior ranks for 2018 in South East Asia. Mohammad Lalu Zohri crowned himself Asian Junior Champion in the 100m Dash at the 2018 Asian Junior Championship in Gifu, Japan today. The 18 year old Zohri is the new kid on the block of…
2018 Philippines National Open Articles by Andrew Pirie ATFS Statiscian #1 Caminong Claims Sole Ownership of the Philippines Junior Women’s High Jump Record It has been a very interesting High Jump in junior girls at the national open. Which began at the Palarong Pambansa and splurged out in the Heptathlon event. As the dust settled…
Day 3, 4, 5 Day 2
King Julian Article by Andrew Pirie ATFS Statistician Shining the brightest on day 1. We Put it all on the clowns :). Was Julian ‘Happy Clowns’ Fuentes. Fuentes who was deprived the chance to play at the 2015 and 2017 SEA Games despite having the bronze standard made sure of his dominance at the Philippine National Championships in Ilagan. …
DAY 1 - RESULTS Women’s 10,000M GOLD Macrose Dichoso 39:41.00 (TEAM ARMY) SILVER Jhoann Banayag 40:31.87 (TEAM ARMY) BRONZE Lany Adaog 42:13.86 (TEAM TITUS) Womens 5000m Masters GOLD Nheaan Bharcena 19 mins circa Women’s High Jump GOLD Razibel Fabellon 1.65m (ADAMSON) SILVER Josefa Ligmayo 1.60m (Nueva Viscaya) BRONZE Roma Faye…
Ampong Christian Ampong took the Javelin Gold Medal at the 2018 Palarong Pambansa in Vigan for his new team NCR. Ampong’s throw of 58.51m (@700 gram) is a big improvement on his personal best (PB). The silver medalist was nearly 5 meters back at 53.87m. His PB however remains outside the Palaro Record of 62.47m…
Benjamin Silva-Netto Article by Andrew Pirie ATFS Statistician Athlete, Coach and then PATAFA Secretary General for many years. Benjamin Silva- Netto devoted over half a century to Philippine Athletics. Sir Ben as he is fondly known and recalled is perhaps as paramount even in fact as Reginio Ylanan for his contribution to Philippine Athletics. The Athlete Born 27…
Parkour Contributed by Jane Sandwood All over the world, Filipinos and half-breeds have succeeded in the world of soccer, golf, basketball, boxing, extreme sports, billiards, and many more. From university athletics to global tournaments, enthusiasts will gladly mention the rising number of Pinoy athletes taking over the vast variety of sports. However, studies…
2018 Philippine National Games Articles by Andrew Pirie ATFS Statistician 2018 Philippine National Games Athletics Day 2 and 3 May 23, 2018 *All Performances need to be verified Rosie no spring chicken but still got it 2009 SEA Games Champion Rosie Villarito won the Women’s Javelin in 45.98m. Villarito who is gunning for…
Riza Jane Valiente Article by Andrew Pirie ATFS Statistician We are still sticking with our original suggestion that Riza Jane Valiente (already has a Philippine Passport). Is the most qualified for the Asian Junior Championships. Riza Jane won the Palaro (set Palaro record) in 1:01.5 (1.01.64 = -30 pts) from standard, then a few…
The IAAF this week issued new Eligibility Regulations [English | French] for Female Classification (Athlete with Differences of Sexual Development) for events from 400m to the mile, including 400m, hurdles races, 800m, 1500m, one mile races and combined events over the same distances (‘Restricted Events’). The new Regulations require any athlete who has a Difference of Sexual Development…
Malaysia Open Article by Andrew Pirie ATFS Statistician Three athletes were sent to the Malaysian Open from the Philippines. This was not on the original request list with the PSC. Clinton Kingsley Bautista (110 Hurdles) Anfernee Lopena (100m) Julian Reem Fuentes (Long Jump) Malaysia Open Day 2 Bronze for CLINTON!!! SEA Games Bronze…
Canete Article by Andrew Pirie ATFS Statistician Cebu’s Brittney Moira Canete, 18 will be attending Chabot College in Hayward, San Francisco Bay Area, California. Canete whose family has moved to the United States opted to join the coach there a the suggestion of another coach who has been very helpful towards pinoyathletics. Brittney Canete has…
Philippines Swimming 2015 PSC-POC PNG MINDANAO QUALIFYING LEG (PAGADIAN) SWIMMING COMPLETE RESULTS 2015 2015 SEA Games In Synchronized Swimming, Allysa Salvador and Jemimah Tiambeng both wound up dead last in the Women’s Duet Technical and Free Routine with 53.0333 points. The Philippines again finished dead last in Synchronized swimming with 8th of 8 in the duel…
Veruel Article by Andrew Pirie ATFS Statistician Veruel Verdadero defended both his Palaro Titles in the 100 and 200. The 17 year old from Dasmarinas still has one more year left to play in the Palaro. Veruel is an experienced campaigner who had bronze at the 2017 Children of Asia Games, bronze in the 2017…
2018 April Roundup Philippine Athletics Team for Thailand Open Athletics Apr 22, 2018 Thailand Open Athletics Thailand Open May 4 to 7 2018 Bangkok, Thailand Ernest John Obiena (Pole Vault) Aries Toledo PV, LJ, 100MH, DT, JT, SP Melvin Calano (Javelin) Janry Ubas (Long Jump) Clinton Kingsley Bautista (110H) Francis Medina (400H) Reymond Alferos (400,…
Lumapas Article by Andrew Pirie ATFS Statistician Vigan, Palarong Pambansa Jessel Lumapas of Calabarzon was the most medalled athlete of the 2018 Palarong Pambansa. She earned 4 Golds and 1 Silver medal. And in the process tidied up 2 Palaro Records. 100M In her last appearance in the Palaro, the 18 year old from Cavite…
Cuyom Article by Andrew Pirie ATFS Statistician In her final year of the 2018 Palarong Pambansa. Eliza Cuyom brough the curtain down on her Palaro playing days. By breaking one of the most elusive records in the Palarong Pambansa. Clocking 14.8 in the heats. The 18 year old from Dasmarinas East Integrated High school rubbed…
Palaro Walks Article by Andrew Pirie ATFS Statistician The Walkathon is now in its third year of active service at the Palarong Pambansa. Introduced in Legazpi in 2016. The 2K Walk is fast becoming a popular event for boys and girls. Palaro Walks Top 5 Pass Boys Record In Vigan, the event steamed up…
Riza Jane Valiente Article by Andrew Pirie ATFS Statistician Vigan, Palarong Pambansa Riza Jane Valiente of Bohol. Not only defended her Palaro 400m Hurdles Title. She also smashed her own meet record. Please note according to the DEPED listings the record belongs to Rochelle Jalabrica of NCR set in 1994 at 1:00.5. This is quite…
2018 Palarong Pambansa Up and Up Away Top 2 pass Palaro Record in Boys High Jump Apr 20, 2018 ARTICLE BY ANDREW PIRIE ATFS Statistician Vigan, Palarong Pambansa Kent Brian Celeste of Ilocos Region helped himself to the Palaro High Jump Record with a leap of 1.99m. Celeste surpassed the record of Alexis Soqueno…
2019 Palarong Pambansa Saturday, April 14, 2018 By MARIANNE L. SABERON-ABALAYAN VIGAN, Ilocos Sur (Updated) — In a unanimous vote by the 10-member Palarong Pambansa Board during a meeting at the Vigan Convention Center here, Davao City won the hosting of the 2019 edition of the annual games. The hosting lifts the morale of Davao…
Quitoy Day 1 Palaro Report – Quitoy stuns them all dismantles the Palaro Record in the Javelin Article by Andrew Pirie ATFS Statistician Vigan, Palarong Pambansa While all pre-media hype was focused on the defence of the Palaro Title by NMRAA record holder and champion from last year Sylvan Abunda. Months before I had…
2018 Singapore Track and Field Open Article by Andrew Pirie ATFS Statistician RESULTS AND REPORT Aries Toledo 9th in the Shotput 10.72m 400 Heats Alejan makes his debut in 47.91, Alferos 48.50, and Caido wins heat in 49.09. Also Famous Actor Jericho Ejercito of Philippines goes through in a 50.03 PB. A Final. 4 Filipinos,…
2018 April World Athletics News - Simbine tames the Beast at the Commonwealth Games 100m (Video) Apr 10, 2018 ARTICLE BY ANDREW PIRIE ATFS STATISTICIAN GOLD COAST, AUSTRALIA Akani Simbine was the surprise winner of the Commonwealth Games Blue Rib-band 100m. Moving out fast in lane 8. Wedged between fellow South African Bruntjies and…
At last an online Track and Field Manager Simulator. Long have I been a fan of turn based Football Manager, such as Soccer Management Simulator, Premier Manager and Football Manager. I searched high and dry for a Track and Field Manager and found this Gem called ‘Maxithlon‘. Pinoyathletics is proud to announce there support of…
2018 SEA Youth Athletics The PATAFA has sent 11 athletes to the 2018 SEA Youth Athletics Championships in Bangkok Thailand. April 3 to April 4. The 11 athletes will be accompanied by PATAFA Auditor Ma. Jeanette Obiena. The 11 Athletes are (coaches in brackets) Samantha Limos (Elma Muros) Tara Borlain (Ringo Borlain) Bernalyn Buer…
Achilles Tendon Injury Lorimer AV1,2, Hume PA3. Author information 1 Sports Performance Research Institute New Zealand (SPRINZ) at AUT-Millennium, Auckland University of Technology, Private Bag 92006, Auckland, New Zealand. [email protected]. 2 Unitec Institute of Technology, 139 Carrington Road, Mt Albert, Auckland, 1025, New Zealand. [email protected]. 3 Sports Performance Research Institute New Zealand (SPRINZ) at AUT-Millennium, Auckland…
2018 March South East Asian Report Perak Allcomers At the Perak Allcomers at Lumut. Jonathan Nyepa took the 100m improving his seasons best to 10.48. Nyepa a member of the 4×100 clocked a PB of 10.28 last year in Taipei he beat training partners Haiqal Hanafi and Badrul Manap. Nyepa laster teamed up with…
2018 Philippines NCAA - NCAA Full Results Please note that their is typographical errors and discrepancies in Records that were provided in the original document. So as there were questionable Pinoyathletics has removed these from the main file to avoid confusion. Pinoyathletics has posted a more accurate set of records 2018 Philippines…
Philippines Basketball Pascual is draft’s best big man By Dennis Principe | Aug. 14, 2014 at 12:01am THE possibility of being the best big man in the coming Rookie Draft made D-League stalwart Jake Pascual to finally enter his name in the list of PBA aspirants this year. Pascual believes that delaying his application for another…
IAAF Kids Athletics http://pinoyathletics.info/wp-content/uploads/2014/08/IAAF-Kids-Athletics-A-practical-guide.pdf
Milo Little Olympics Marikina Sports Complex Oct 24-25 This was at October 24-25 at Marikina Sports Complex. Straight Final of 8, 2 from each team. Teams Luzon, NCR, Visayas and Mindanao. 2014 Milo Finals Elementary Swimming Results (complete not in order) 2014 Milo Finals Secondary Swimming Results (might be partial) University Games Philippines Central Philippine…
PSL develops future stars thru grassroots program (The Philippine Star) | Updated December 31, 2013 - 12:00am First of Two Parts MANILA, Philippines - The Philippine Swimming League, a non-profit, non-stock corporation that doesn’t depend on government for support, is one of the few success stories in grassroots development in the country. The PSL was…
PSC Moves National Games to Next April Dec 5, 2017 Please note the PNG has already been postponed in 2017 from June to August to September to November to December and now to April 2018. Philippine Sports Commission Chairman William Ramirez announced that the Philippine National Games set in Cebu City this December will be…
Richardson fast wind-aided March 25, 2018 Article by Andrew Pirie Kayla Anise Richardson the 2015 SEA Games 100m Champion. Clocked a fast but wind-aided 23.77 (2.5) to win Heat 3 of the Trail Blazer meet at Los Angeles. Richardson running for USC time improved on her 24.01 SEA lead. Richardson best wind aided time is…
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February Week 3 Weekly Roundup in Athletics - Beram Breaks 400 indoor record Feb 24, 2018 Articles by Andrew Pirie ATFS Statistician Fil-Heritage athlete Trenten Anthony Beram, who is SEA Games 200 and 400 Champion. Running for the University of Connecticut with a 47.59 at the American Indoor Champs at Birmingham, USA. He Broke the Philippine…
eduardo buenavista Article by Andrew Pirie ATFS Statistician One of the greatest successes of the legendary coach Mario Castro. Among the highlights of illustrious long career include 4 SEA Games Golds in 4 Disciplines Steeples, 5000, 10,000 and Marathon. 2 Olympic Games. A bronze medal at Asian Championships in 10K. National Records in the 5000,…
Training for the Sprints This is an archive copy of a document originally located at http://www.ais.org.au/nutrition/FuelSprint.htm . At Olympic-level competition, sprint events include the 100m, 200m, 400m, 4 x 100m relay and 4 x 400m relay. The 100 m, and 400 m hurdles can also be considered as sprint events. Sprint and hurdle events…
Edward Lasquete Article by Andrew Pirie ATFS Statistician One of the greatest ever Fil-Heritage athletes to represent the Philippines. Was Edward Lasquete. Edward was the first South East Asian athlete to scale past the 5.00m barrier. He was born December 31, 1971. And was coached for his entire career by Steve Nelson at Mt…
An Updated list of UAAP Records can be viewed here Looks like we beat PATAFA to posting of the results this time. SYET!!!!!
Talent Identification Books 1. The Sports Gene: Inside the Science of Extra Ordinary Athletic Performance The Sports Gene: Inside the Science of Extraordinary Athletic Performance by David Epstein “The Sports Gene” is an enjoyable book that shares the latest of modern genetic research as it relates to elite athleticism. In the never-ending quest to settle…
1. Running Movies: Starting Line (Tagalog) This movie looks very similar to Thelma (starring Elma Muros and Maja Salvador). It introduces Cebu athlete ‘Pearl’ Angeline Abellar in her first debut role. However Information on this movie is very limited but i found this on IMDB Starting Line is a film about a promising runner…
Greatest Teenage Athletes in Sport The List: Greatest teenage athletes By Jeff Merron & David Schoenfield Page 2 staff Freddy Adu, the 14-year-old soccer phenom, signed a professional contract with Major League Soccer that will reportedly pay him several hundred thousand dollars per year. He has already starred in international competition, scoring three goals in one…
Pre-Asian Games Day 2 Toledo wins Gold, Medina PB in 400 Hurdles Article by Andrew Pirie ATFS Statistician Toledo wins another Gold In a 2 man Decathlon competition SEA Games Champion Aries Toledo emerged victorious with the first gold for the Philippines Athletic contingent at the Pre-Asian Games. Toledo was able to overcome…
Muncherji Articles by Andrew Pirie ATFS Statistician Thai’s on the Move Also reported, but results delayed in Thai Athletes doing extremely well SEA Games Silver Medalist Umsum-Ang of Thailand vaulted 5.31m in Szcezin Poland. Taking the SEA Season lead. In Japan Linda Janthachit a new Thai Runner has taken the…
Vargas and Peping Welcome Senate Inquiry (Nov 11, 2016) A Senate Hearing has been scheduled for November 15 to be presided over by Congressman Manny Pacquiao From Phil Star MANILA, Philippines - Boxing chief Ricky Vargas and Philippine Olympic Committee president Peping Cojuangco both welcomed the Senate’s planned inquiry on the raging issues of the…
POC PSC Merged Articles 2015 PSC plans to expand PNG and Batang Pinoy (Sept 5, 2015) ATFS Statiscian - Andrew Pirie This is from earlier in the year. Some legs of the Batang Pinoy are now finished. I will head to Pagadian to help cover the PNG Mindanao Leg. This is from back around January…
POC PSC Articles 2014 PNG, Batang Pinoy and AFP-PNP Olympics Mission (Dec 29, 2014) PNG, Batang Pinoy and AFP-PNP Olympics Mission Taken from the Book Olympic Movement in the Philippines, Section on National and other Local Games Pages 114-117. The PNG Edge Because of the salient features of the PNG , it…
Basic Bullet Points Sports Science Seminar Jason Alexander and Janet Glass Sept 19, 2013 The PSC invited two foreign overseas Sports Science experts Jason Alexander (Canada) and Janet Glass (New Zealand) to conduct a lecture/clinic at the 23-26 Multi-Purpose Phil Sports Complex Arena for National coaches and athletes. The two international resource speakers conducted…
2018 February Monthly roundup World Athletics Coleman takes down own 60m World Record Further 6.34 (video) February 19, 2018 Albuquerque, New Mexico Christian Coleman won the US Indoor Championships in a run of 6.34. Surpassing his world record of 6.37. He was followed closely behind by 2017 defending championRonnie Baker who clocked 6.40 the…
Cebu SEA Games Champion and 5X Milo Marathon Champion Mary Joy Tabal debuted for the first time since her Milo win in December In the 21K Leg of the 7 Eleven Run at Cebu. Tabal clocked 1h23.07 to easily launch the fastest time in the country. “[I joined] this race to overcome my…
2018 Asian Indoor Athletics Results Due to the fact that Results keep disappearing off the internet, after a set amount of time. We are archiving The 2018 Asian Indoor Athletics Results. Which was held February 2 to 4 in Tehran, Iran. Please note very limited countries entered mainly former Soviet Republics and a lot of…
Article from Rappler.com MANILA, Philippines - Christmas is a day for togetherness and joy. But at midnight of December 25, Alma Orlina, one of the top high jumpers of the 1980s, was rushed to the P hilippine Heart Center by her husband Jose Alison and children. A few hours later she was declared dead…
Obtained from SEC Last Week PATAFA Bylaws as of February 2015
On the Mend - The Remarkable recovery of Ernest Obiena January 25, 2018 Good to see the remarkable recovery of Ernest Obiena back from a terrible injury before the 2017 SEA Games in August. Which deprived him of the SEA Games Gold. From Jim Lafferty EJ Ernest Obiena is national champion and record holder in…
World 100m Silver Medallist American Christian Coleman, 21. Eclipsed the 60m World Record of 2000 Olympic Champion Maurice Greene (USA). Coleman clocked a time of 6.37 seconds at the Clemson Invitational in South Carolina. Coleman mark passed Greene’s 6.39. The mark still has to be ratified more on timing issues, measurements etc. as no wind…
Muncherji opens up Season with 4 Indoor National Records, Singapore Highlights Article by Andrew Pirie ATFS Stastiscian Singapore’s 400m Record Holder Percy Zubin Muncherji who is now studying at Indiana University. While opening up his seasons with quite a few impressive runs. And Mucherji who ran indoors for the first time shattered the National Indoor…
Below is an article on Athlete Poaching and coaching etiquette. This was summarised and compiled by an Australian Coach. I will look for more peer reviewed materials next time. I asked Darren for permission to use his article and am very grateful he allowed me to share his views. In some countries coaches can…
Article by Andrew Pirie ATFS Statistician Track Watch - Phil Sports Track Oval Quickly Wearing out December 27, 2017 Phil Sports Article by Andrew Pirie ATFS Statistician Having just been relaid in 2014-2015, Phil Sports complex in Pasig just outside Manila is quickly wearing out. Due to the excessive foot traffic it experiences…
Article by Andrew Pirie ATFS Statistician Born 1932 At the age of 21 Somblingo took the National 400m title in a time of 49.9 at the Rizal Memorial Colisseum in Manila. Defeating and succeeding Ciprinao Nuera as the countries fastest quarter miler. Nuera who had won the 200m title in 23.3 at the National Championships had a…
Rosito Andaya Article by Andrew Pirie ATFS Statistician Pinoyathletics inducts a third coach into the Legends of Track and Field. Born in 1938 and hailing from the North of the country. Andaya coaching career spanned over 40 years. While not everybody liked him as a person. For all his brilliance, Andaya could be difficult to…
This Article was published by a friend of Mine he is a Level 3 IAAF Coach with a wealth of experience at training athletes in several countries. If you are a budding young athlete you need to realise some aspects about sport and the sooner you accept this the better your chance of being an…
Article by Andrew Pirie ATFS Statistician 16 year old Alexie Mae Caimoso Brooks soared to a new PB of 1.72m. On December 6 at the ISSC Meet in Iloilo, taking the gold the prerequisite for the Western Visayas meet scheduled February next year. The 5’8 Ilongo beauty queen is the Palarong Pambansa Champion in Antique 2017 back…
Article by Andrew Pirie ATFS Statistician Jeorge Andrade of Davao City. Is an unknown figure in terms of road running. However he had his big break today in the Milo Marathon finals as he claimed the title in 2h39.34. In what was expected to be anyone’s game and a close finish. Andrade clearly won fairly…
2017 Milo Marathon Finals: Titles and Tears for Tabby (Top 10 Results) Dec 3 , 2017 Article by Andrew Pirie ATFS Statistician It was a tough day for Mary Joy Tabal. Who had to cope with the sad news that her beloved father had passed away yesterday. Asked whether she wanted to continue to…
2017 Philippines Mens Marathon Rankings Whole Year Mens Marathon 1 2h35.18 PAF Rafael Poliquit 2 2h37.12 Cebu 95 Rafael Pescos 3 2h39.34 Davao Joerge Andrade 4 2h39.36 Jeson Agravante 5 2h39.39 Maclin Sadia 6 2h39.57 Eugene Postrado 7 2h42.10 Eric Panique 8 2h43.34 Eduardo Buenavista 9 2h44.34 Erinio Raquin 10 2h45.04 Eric Laurel 11 2h45.16…
Foot Strike and Force Application Foot Strike and Force Application Written by Adarian Barr Edited by Alysson Bodenbach Speed seems to be a common component in an athlete’s repertoire. Speed is what gives one athlete an edge over another. It is what propels them from point a”” to point “b”. It is essential…
Andre DeGrasse vs Jesse Owens Canadian sprinting sensation Andre De Grasse runs a hundred meters in Jesse’s shoes. Who’s the better runner when conditions are the same? More challenges Please note that the sand De Grasse ran on was sand, not compacted Dirt like Jesse Owens which might have made quite a…
Hamstring Problems 1. Chronic Hamstring Problems in Sprinters: Management and Recovery By Jason S Davis, BSc. M.Chiro When discussing hamstring injuries. Attention is often focused on the management and rehabilitation of acute injuries such as grade one biceps femoris tear. However, many times hamstring soreness and poor sprint performance resulting from hamstring problems can…
Strength Training Runners By Owen Anderson Ph.D. - Running Research News and Walt Reynolds - certified27 Strength training runners for running can improve power, reduce the risk of injury and increase your speed. Check out this program designed especially for runners. We’ve put together the 10 best strengthening exercises in a program that will specifically enhance your running…
Article by Andrew Pirie ATFS Statistician One of the greatest sprinters and most tragic deaths for Philippine Track and Field came from the 1970s star Tokal Mokalam. Born 15 June 1949. Mokalam placed third at the national open then 17, in the 200m in 22.6. He finished behind veterans Arnulfo Valles 21.9 and Rogelio Onofre…
Electronic Timing in the Philippines Article by Andrew Pirie ATFS Statistician 1. UPDATE (2017) In light of the requirement of an Electronic Timing System PATAFA has now purchased their own as of 2016. Which has been used in the Weekly Relays, Time Trials of PATAFA, National Open, PNG, UAAP and NCAA meets. This was due to the…
2015 PATAFA Fitness Testing Article by Andrew Pirie ATFS Statistician 2015 Fitness Testing for Athletics SEA Games by Sports Performance University. Conducted by Dr. Lynn and Mr. Terence Rowles. The Following were present Coaches Arnold Villarube Sean Guevarra Emerson Obiena Ernie Candelario Athletes Ernest John Obiena Narscica…
Athletes Parents Athletes Parents 5 Types By Jude Roque, College Hoops expert By Jude Roque | College Hoops Experts’ Blog – 13 hours ago Over a month ago, a disturbing photo caught the attention of social media, as an adult man appeared to be hitting a teenage soccer player with a solid object. So it was later on revealed…
Batang Pinoy Dumaguete Visayas ARTICLE BY ANDREW PIRIE ATFS STATISTICIAN RESULTS SUPPLIED BY BALITA.PH DUMAGUETE, Hand Timing and no wind gauge reported. Bianca Jane Combate (Leyte) the National High School Champion in the 100m and 200m clocked 12.2 and 25.5 in the Heats of the 100 and 200. The 14-year-old won in 12.3 and…
Anatomy Assignment Article by Andrew Pirie ATFS Statistician Anatomy Assignment Before doing all this here is an article on How to Setup the Starting Blocks Phase 3 – Go! Then on the command “Go” or when the gun is fired the athlete reacts by lifting the hands from the track, swinging…
Complete Conditioning for Baseball Complete Conditioning for Baseball Today’s players are bigger, stronger, and faster than ever before. So a focused conditioning program has become essential to on-the-field success. Hence Complete Conditioning for Baseball features a comprehensive training approach that builds players’ physical abilities as well as the baseball-specific skills their positions require. Steve…
I’m so happy that the current PSC has made the right decision. Lots of memories by me with my first international meet in 2000 as a 15-year-old at the National Open. I’m sure a lot of others a lot older memories of the stadium. Two thumbs up Chairman Butch Ramirez.”THATS GOOD FOR THE COUNTRY!” Article from…
Biggest Drug Scandal in History Providing a background to all the pointing fingers and the whole ‘speculated’ cover-up since the 1988 Ben Johnson bust. Ben Johnson We will start in 1988 when Ben Johnson was caught and the whole world felt vindicated that the Mike Tyson of Track was bust. Hooray…
Continued from Part 1 2015 SEA Games Selection Methodology Mens 800m -1500m Apr 15, 2015 ANDREW PIRIE - ATFS Statistician -editor for pinoyathletics.info The 2013 SEA Games in Naypyidaw saw Malaysian Mohd Riduan Jironi finally win the SEA Games gold he had been chasing for so many years in 1:50.98, Mervin Guarte was second…
2017 Palarong Pambansa Editorials Interesting articles regarding various complaints about Palarong Pambansa 2017. Perhaps DEPED can learn from these in their hosting of the 2018 Edition. Some Grammarly Edits made to articles. By: June Navarro - Reporter / @junavINQ Philippine Daily Inquirer / 01:45 AM April 23, 2017 SAN JOSE, ANTIQUE—Only a…
Phil Sports Article by Andrew Pirie ATFS Statistician PRIORITY FOR TRACK USE AT PHIL SPORTS National Athletes Track and Field National Athletes Collegiate Athletes Track and Field General Public (Joggers, varsity other sports, walkers etc..) Common sense needs to be applied and national coaches will need to instruct and direct the use of oval…
six pack From Mens Health UK Get a quick six pack The quest for a washboard stomach (six pack) doesn’t begin and end with abdominal workouts. Hence they are of paramount importance. Also the aim of this workout is to comprehensively train all the muscles of the core (alternating between upper and lower abs) to produce…
This is the third article on Curve Running is contributed by Coach Adarian Barr and 400m NCAA runner Alysson Bodenbach. Follows on from the brilliant article on Toe Drag and Shoulder Rotation. By Adarian Barr and Alysson Bodenbach Curve Running . Proper sprint technique has become a highly debatable topic as new technology develops. Athletes…
2012 ASEAN Uni Games Report Article by Andrew Pirie ATFS Statistician With the completion of the UAAP. The action now moves to the ASEAN University Games with a selection of athletes based on availability and the results of the 74th UAAP last February. While the Games will be held Dec 12-18 in Vientiane Laos…
How to Dramatically Improve your running speed By Mike Toal How to Improve Your Speed. This article gives an overview of the essential techniques required to enable an athlete to run faster. To increase any athletes speed means improving on one or both of the following elements: 1. Increase the number of steps an athlete…
Harvie De Baron CONSUMERLINE By Ching M. Alano (The Philippine Star) | Updated June 3, 2014 - 12:00 am The glutton in us was jumping for joy when we heard sports nutritionist Harvie De Baron make this weighty declaration: Eat more, live great! Yes, you read that right but do read on. No, this is…
2017 Weekly Relays 2017 Weekly Relays 100m Trials Lopena winning national 100 Title in Ilagan 2017. While although not part of the standard program. Consequently, PATAFA added 100m Trials to their program for the national athletes and national tryout athletes. Also in the Men’s 100m Anfernee Lopena SEA Games Bronze in 4×100 topped the event in 10.78. While ahead of SEA Games bronze 110 Hurdler Clinton Bautista (FEU)…
2017 PATAFA Weekly Relays Nov 26, REYMOND!!! Video Mens 400 Womens 200 Nov 29, 2017 Article by Andrew Pirie ATFS Statistician Following on from the report on November 12. Until now PATAFA has not released 4 weeks of official results November 5, 12, 19 and 26. On November 19, most of the…
Plyometric Articles 1. Plyometric Phases Speed and strength are integral components of fitness found in varying degrees in virtually all athletic movements. Simply put the combination of speed and strength is power. For many years, coaches and athletes have sought to improve power in order to enhance performance. Throughout this century and no doubt…
Benguet Philippines Adivay sports events Benguet Philippines slated by Ofelia C. Empian Various sports activities are lined up as part of the 2017 Adivay Festival in Benguet Philippines next month. Set on Nov. 18 is the arnis tournament to be held at the Capitol covered court. While the summer sprint competition is set at Shilan-Beckel…
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