Anatomy Assignment Article by Andrew Pirie ATFS Statistician Anatomy Assignment Before doing all this here is an article on How to Setup the Starting Blocks Phase 3 – Go! Then on the command “Go” or when the gun is fired the athlete reacts by lifting the hands from the track, swinging…
Foam Roller I would recommend Foam Rolling Before and after a workout. To help release muscle tension. The Foam Roll should be done after the light jog. Foam Rolling is especially useful for athletes who cant afford the costs of regular massage. It decreases muscle density to help the athlete feel more…
Olympic Weightlifting Teens and Children Article by Andrew Pirie ATFS Statistician I found reference to this article. As while I was previously serving as a Sports Consultant at Zamboanga Del Sur. Myself and a fellow coach Rajeev Tahil were advised by the Provincial Sports Coordinator. Athletes should not be doing weights 3 months before a…
Learning a Motor Skill: Juggling Submitted to Alison Rhodes Robinson Sports Performance II By Andrew William V. Pirie International Pacific College Motor Skill Learning: Juggling In this topic we look at what motor skills are and how we learn them with Juggling as an example. What is a skill! A skill is your…
NEW SCIENTIST. SPORTS LIES AND STEROIDS We do not know how many aspiring athletes fail to make the grade despite trying various untested drugs, or perhaps even see their health and performance decline as a result. *amateurs drugs, fail make grade, decline health It is true that there was good reason to think testosterone would…
Biomechanics 2004 International Pacific College Notes Andrew Pirie What is it? BMX (Biomechanics) is the study of human movement, what forces both internal and external to cause the movement to happen and the results of forces when exerted. Why is it important? Once you find the most effective way a body can…
Height and Weight Height and Weight. While the ideal human body height and weight have been a topic of debate for a very long time. Also, hundreds of formulas and theories have been invented and put to the test. Yet the answer is still debatable. Hence the ideal weight should be unique for everyone. Also, the major factors that…
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