drinking-detox-water

15 Detox Water Recipes, To improve your health

Detox Water Recipes, I was inspired to start drinking Detox Water when i saw Philippine Athletics Distance Coach Ojon Artiaga filling up 3 bottles in the fridge and curiously asked him what it was and what is the purpose. Detox Water Recipes   Drinking water all by itself is a way to help flush the…

Fil-Heritage Athletes Philippine Passports and 2017 Ranking List Criteria Updated

Fil-Heritage Athletes Philippine Passports Fil-Heritage Athletes Philippine Passports As I have been getting a lot of queries by athletes of what they need in order to represent the Philippines. This article will save me a lot of time from having to relay repetitive generic information. This compulsory requirement has been endorsed by our National Sports Association, Philippine Track…

Beram First Filipino to break 21 seconds in 200m (video). Asian Champs Day 4 Report and Results

Article by Andrew Pirie ATFS Statistician Asian Champs Day 4 Report and Results   Bhubanesar, India Asian Championships Day 4 Fil-Heritage sprinter Trenten Beram clocked 20.96 to again break the National Record. Beram who came into this competition with a PB of 21.12. Clocked 21.05 in the heats, 21.07 in the semis and then 20.96…

2017 World Athletics News Archive

Motor Bikes mislead best runners Venetian Marathon (video) Oct 24, 2017   About half a dozen of the favourites (All Africans) were misled by the motorbike guides at the Venice Marathon. Oddly enough an African still won representing host ItEritreanrean born Eyob Faniel of Venetia won the race in 2h12.15.   Abdulahl Dawud, Gilbert Kipleting…

Erlinda Lavandia

Erlinda Lavandia Considered one of the greatest Javelin Throwers in the history of the South East Asian Games. Born in 1952 and Hailing from Surigao Del Norte. Lavandia was the sole gold medalist at the 1977 SEA Games the first time the Philippines joined. She won her first Javelin title with a throw of 45.22m…

How do you solve a problem like Philippine Sports (rev 1)

Philippine Sports In light of the situation with POC Senate Hearing scheduled for November 16. I bring up this old article from Pinoyexchange. It seems nothing much has changed.   Thread started by Coolenz from Pinoyexchange.com . . The Original thread is available here http://www.pinoyexchange.com/forums/showthread.php?t=585350 . Like many Pexers and sport-loving Filipinos across the…

2016 November Weekly Roundup Philippine Athletics

Articles by Andrew Pirie ATFS Statistician Diones surpasses National Record. Lopena Honey moon season continues. Diones Diones 16.29m Of course HND mawawala eto Thanks po coach George Posadas Mission accomplish!!! Next level na po ulit. - Harry Diones via FB. Mark Harry Diones registered a new personal best of 16.29m. This mark has surpassed the…

2016 August September Weekly Roundup Philippine Athletics

    2016 Asian Beach Games Athletics Report September 19, 2016 Day 3-4 Report: Diones adds a Bronze Mark Harry Diones added another bronze medal to go with Veteran Marestella Torres bronze in the long jump. Diones a Criminology graduate from JRU who is trained by legendary coach Noel George (Jojo) Posadas leaped 15.72m to secure…

2016 PATAFA Timed Trials (results)

Beram Mercado King of the blanket finish in the 100 Meters   Earlier in the meet Bryan Mercado, 23 a graduate of USC, Los Angeles. Had a very narrow blanket win over two members of the national team in the 100 Meter Dash. Mercado clocked 10.59 (0.8) (not far from his 10.51 PB from last…

U.S. sprinter Florence Griffith Joyner of Los Angeles strides to a world record in a semifinal heat of the Olympic women’s 200-meter dash in Seoul Thursday, Sept. 29, 1988. Joyner’s time of 21.56 seconds claimed the record and moved her into the finals in the event.(AP Photo/Lennox McLendon)

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Biomechanics

  Biomechanics 2004 International Pacific College Notes Andrew Pirie   What is it? BMX (Biomechanics) is the study of human movement, what forces both internal and external to cause the movement to happen and the results of forces when exerted.   Why is it important? Once you find the most effective way a body can…

2015 Singapore Open Athletics Reports

2015 Singapore Open 2015 Singapore Open Athletics (Schedule of Events) (Start lists) (Live Results) The first tune up meet for the Philippines Athletics Team will be in Singapore. The meet originally scheduled for March 26-27 was postponed to April 4 and 5. The SEA Games will be held in Singapore June 5-15. Pinoyathletics.info will bring…

2015 Philippines NCAA Athletics (rev 1)

2015 Philippines NCAA Athletics NCAA Records (as of 2014, Draft in Progress) 2015 Philippines NCAA Athletics schedule 2015 NCAA Start List 2015 Philippines NCAA Athletics Previews (Merged) Men’s 100m Dash under the microscope CSB Boys aim for SEA Relay Team The Use of Electronic timing will utterly important at this meet. Also several athletes aiming…

David Nepomuceno - First Filipino to compete in Olympics

David Nepomuceno     After our first great sprinter Fortunato Catalon who won four consecutive far east titles from 1917 to 1923. In the 100 yards (91m) and 220 yards (201.1m) and 1925 100m. His successor was David Nepomuceno. Nepomuceno came to dominate in an era when the metric system was replacing the old imperial…

Palarong Pambansa Athletics 2014 Articles (merged)

Palarong Pambansa Athletics 2014 Laguna named host of 2014 Palaro (merged) Oct 13, 30, 2013 By: Olmin Leyba (The Philippine Star) MANILA, Philippines - Laguna has been awarded the hosting of the 2014 Palarong Pambansa after convincing the game’s executive committee of its capability to stage the annual multisports competition for student athletes. “Laguna will…

ing the 2013 Batang Pinoy National Championship being held in Bacolod City.Photo by:NONIE REYES

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2013 Batang Pinoy Finals Full Report and Full Results

1. 2013 Batang Pinoy Finals - Full Results Athletics (Feb 8 , 2014)   These are the Full Results of the Batang Pinoy National Championships in Athletics January 29-30 in Bacolod. Batang Pinoy Press Release Batang Pinoy Finals Athletics: Top Nine Athletes in each event Lorenzo Jenkins Labao has seven titles in Swimming Leyte…

Do Power Cleans develop fast twitch muscles sprinting?

power cleans 1. Power Cleans   Today we will discuss one of the most underestimated exercises: Power Cleans (or Barbell Cleans/Barbell Clean). While underestimated as far as I am concerned since if you tell me that you rarely see bodybuilders doing legs. Furthermore, would you see people doing power cleans or any power move at all?…

2012 PSC PNG Review and Results

2012 PSC PNG Review and Results PSC/Philippine National Games Full Review (May 28-31) Dumaguete By ATFS Statiscian Andrew Pirie . Discussion Points? Ways to Improve the National Championships??   (Feel Free to comment on the above suggestions welcome)   1. Have more lavish Medal Ceremonies in between events. It instills upon the athletes a sense that…

Fortunato Catalon congratulated by Prince Chichibu at the 1923 Far East Asian Games (Photo Supplied by Ron Casey President of the International Society for Japanese Philately (ISJP).

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Fortunato Catalon the King of Filipino Sprinters

  Fortunato Catalon Article by Pirie Enzo from various sources During the early dawn of Filipino Sports emerged are first great sprint champion Fortunato Catalon. . Early Beginnings Fortunato Catalon was born on October 14, 1897 in the town of Tolosa, Leyte, he hailed from a farming family from the interior of the island of…

2012 Philippine University Games: Nash Nalus Again Breaks JR Pole Vault Record. Results Videos

  Special thank you to the following people Some preliminary results snapshots available courtesy of Coach Mike Peleaz from todays morning session. University Games of the Philippines held at Panaad Park, Bacolod. Click on images to enlarge. Some Final Results unofficial provided by my friend grass roots coach RV Alvarez who was officiating at the…

1981 SEA GAMES ATHLETICS COMPLETE RESULTS

1981 SEA GAMES ATHLETICS Manila, Philippines 1981 . Mens 100 METRES (10/12) HEAT 1 1 Sumet Promna Thailand 10.50 2 Ellron Alfred Angian Malaysia 10.73 3 Tang Ngai-kin Singapore 10.83 4 Constantino Sebastian Philippines 10.90 5 Christian Nenepath Indonesia 10.94 6 Thant Zin Burma 11.06 7 Baha Bujang Brunei 11.33 HEAT 2 1 Suchart Jairsurabharp…

1983 SEA Games Athletics Complete Results

1983 SEA GAMES Athletics, Singapore 1983 Mens 1983 SEA GAMES ATHLETICS 100 METRES (1 /6) HEAT 1 1 Suchart Jairsurabharp Thailand 10.83 2 Mohamed Yudi Purnomo Indonesia 10.90 3 Ellron Alfred Angin Malaysia 11.02 4 Harun Mundir Singapore 11.04 5 Constantino Sebastian Philippines 11.25 6 Bahhari bin Abdul Rahman Brunei 11.63 HEAT 2 1 Sumet…

1991 SEA Games Athletics Partial Results (rev 1)

1991 SEA Games Athletics   SEA Games December 24 nov to 3 dec 1991 Manila/ Mens 100m 30/11 1 Mardi Lestari Indonesia 10.44 2 Visat Watansain Thailand 10.59 3 Ko Yu Kasty Malaysia 10.74 4 Albert Go Philippines 10.76 5 Kringkrae Narom Thailand 10.77 6 Khadiq Juntasi Indonesia 10.79 7…

Once Asia’s Fastest Man Rabuan Pit

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1979 SEA Games Athletics Complete Results

1979 SEA Games Athletics Jakarta, Indonesia 1979 Mens 100 METRES ( 22 /9) FINAL 1 Suchart Jairsurabharp Thailand 10.50 2 Jeffrey Mathelemual Indonesia 10.70 3 Prasit Boonprasert Thailand 10.79 4 Yacob Mursidi Waas Indonesia 10.83 5 Ong Yoke-phee Singapore 11.08 6 Ellron Alfred Angian Malaysia 11.14 7 Norazamal Jaffar Singapore 11.22 . 200 METRES (…