Race Walk Faster by Training Smarter is for the countless coaches who say they do not know how to coach race walking, and for every athlete interested in training for our great event. Our previous texts, Race Walk Clinic - in a Book and Race Walk like a Champion, explain the techniques of race walking,…
We all know we should keep a training log. Some of us do, and others don’t get beyond the new season’s resolution to keep better track of our workouts. Those that do keep track, often do so inconsistently. Now let America’s premier team of clinicians Jeff Salvage and Tim Seaman help you record information vital…
Welcome to Japan, the most running-obsessed nation on earth, and home to a unique running culture unlike anything Adharanand Finn, author of Running with the Kenyans, has even experienced. It may come as a surprise to many people, but Japan is the most running-obsessed country on earth. A 135-mile relay race, or “ekiden” is the…
America’s premier team of clinicians Jeff Salvage and Tim Seaman’s Race Walk Clinic — in a Book beautifully illustrates textbook techniques while it catalogs typical mistakes race walkers make that can rob them of a legal race and speed. It explains why these problems exist and prescribes critical solutions to correct them. If you are…
Book is by the late athletics statistician Peter Heindenstrom. .Peter Heidenstrom, who died in 2007 aged 77, was New Zealand’s most perceptive and widely published writer on athletics and he put his extensive records and encyclopedic knowledge into the most comprehensive book on New Zealand athletics ever written. Athletes of the Century was published in…
A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen The astonishing national bestseller and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? Isolated by Mexico’s deadly Copper Canyons, the blissful Tarahumara Indians have honed the…
Today’s players are bigger, stronger, and faster than ever before. A focused conditioning program has become essential to on-the-field success. Complete Conditioning for Baseball features a comprehensive training approach that builds players’ physical abilities as well as the baseball-specific skills their positions require. Steve Tamborra, strength and conditioning coach for 60 AP Collegiate All-Americans, 16…
